Stressful Week

Have You Ever One-dered??
10/01/2025 43 min
Stressful Week

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Episode Synopsis

Just between the weather and climate related events going on for both coasts of the US and the fact that a significant swath of people returned to their standard routines, this past week has been more stressful than perhaps we anticipated What can you do to mitigate the effects of the stress on how your body works? Let’s talk reducing cortisol, inflammation, anxiety, etc. Take care of yourself and those around you, C
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