Retrain Your Brain

16/01/2025 45 min
Retrain Your Brain

Listen "Retrain Your Brain"

Episode Synopsis

Do you have to have been born naturally optimistic (as I often assume I was) to have access to the brighter side of life? NO! Isn’t that great news?! You can restructure the scaffolding that your mind rests on. You can. Wanna give it a try? C