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Listen "14. Live Your Dash: Creating a Life You Love with Sheri Zevenbergen"
Episode Synopsis
Welcome back to Have Good Ripple Effect! I'm Lisa Even, and today I'm joined by one of my favorites, Sheri Zevenbergen, coach, consultant, and founder of The Dash Mindset. Sheri's philosophy is simple yet profound: life is the dash between birth and death, and it's up to us to live it fully. In this episode, Sheri shares her journey from corporate life to creating a mindset that embraces connection, congruence, and communication. Whether you're rethinking your career, seeking more meaning in your day-to-day, or just wondering where to start, Sheri's insights will help you pause, reflect, and take actionable steps toward living your dash. Join us as we explore: What it means to "live your dash" and create urgency around a life you love Sheri's three pillars: connection, congruence, and communication How to self-reflect and identify what you truly want out of life The ripple effect of embracing small, meaningful changes Why it's never too late to redesign your life, one step at a time Whether you're ready for a complete transformation or just a slight shift, Sheri's practical advice will inspire you to get started. P.S. If this episode spoke to you, share it with a friend who might need a little encouragement to start living their dash. You can find Sheri at TheDashMindset.com or connect with her on LinkedIn. Links: Download Free Gifts and Connect more: https://www.lisaeven.comBuy My Book: Joy Is My Job! https://www.lisaeven.com/author Book Me For Your Next Event: https://www.lisaeven.com/speaking Sheri Zevenbergen Contact Info: https://www.thedashmindset.com https://www.linkedin.com/in/sheri-zevenbergen https://www.instagram.com/sheri_zevenbergen https://www.facebook.com/profile.php?id=1150595776 Episode Minute By Minute: 01:00 - Sheri's Story – From corporate to coaching and finding her true calling 04:00 - Welcome – Meet Sheri Zevenbergen and her "Dash Mindset" 06:00 - The Dash Mindset – Living fully between birth and death 10:13 - The Three Pillars – Connection, congruence, and communication 12:51 - Practical Reflection Tips – How to start identifying your goals and values 18:12 - Breaking Free from the Checklist – Embracing small changes for a big impact 22:00 - Homework Challenge – A 20-minute journaling exercise to begin living your dash 23:22 - Closing Thoughts and How to Connect – Learn more about Sheri and her work
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