While a good number of women experience moodiness in the form of begin easily irritable, having a short fuse, "rage", etc. going through perimenopause, no woman ever has to live with it. I discuss what can be done to help women overcome moodiness by way of optimizing your gut and hormone health to work in harmony with each other, so that your metabolic health can also flourish!If you would like to work with me in my hybrid, or what I like to call fusion program called Gut and Hormone Harmonizer, then sign up here! https://jejenoval.com/ghh/

Ver todos los episodios