Join me with Dr. Alisha L. Jones-Skinner, associate professor in the music department of the University of Cambridge, board member of the Society for Ethnomusicology (SEM), American Musicological Society (AMS), and a co-chair of the Music and Religion Section of the American Academy of Religion (AAR). As a performer-scholar, Dr. Alisha consults museums, conservatories, seminaries, and arts organizations on curriculum, live and virtual event programming, and content development. Listen as Dr. Alisha talks to us about the discipline of deep listening and the role of music in overcoming trauma and mental health challenges. Dr. Alisha encourages us to develop a playlist of music that speaks to the essence of who we and including music in our health, ​wellness, and self-care.

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