Episode 7: Meditation, Mindfulness and Presence

05/03/2025 37 min Temporada 1 Episodio 7

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Episode Synopsis

“It’s difficult to not do anything in this day and age - it’s counterintuitive to us to have something that doesn’t have a goal."Struggling to stay present? Magnus shares his takeaways from 18 years of meditation experience and highlights that, despite your inner critic, you’re not doing it wrong.