Softness as a Lifeline: How Painting Helped Ovi Paulter Heal From Burnout

Hard Beautiful Journey - A Podcast For Healing, Personal Growth and Emotional Resilience
03/06/2025 36 min Temporada 8 Episodio 118

Listen "Softness as a Lifeline: How Painting Helped Ovi Paulter Heal From Burnout"

Descargar episodio Ver en sitio original

Episode Synopsis

In this soulful episode, Tiff sits down with floral oil painter and nonprofit founder Ovi Paulter, who shares her journey of healing from trauma and deep burnout through the quiet magic of creativity. Together, they explore how softness, beauty, and creating just for joy can be a lifeline—especially when life feels too heavy. Ovi’s story is a reminder that your healing doesn’t have to be loud to be life-changing.Chapters:0:00 - Welcome + Reflection 2:00 - Ovi’s story of burnout and rediscovering painting 7:20 - Why beauty isn’t a luxury 10:45 - The power of softness in healing 14:10 - How Floral Sessions with Ovi was born 19:00 - Releasing perfectionism in creativity 25:30 - What a painting session with Ovi feels like 32:00 - Why group creativity heals differently 34:00 - What’s lighting Ovi up right now 35:30 - Ovi’s gratitude moment🎨 Connect with Ovi on Instagram: @ovipaulterart 🌿 Connect with Tiff: @iamtiffcarson or visit tiffcarson.com

More episodes of the podcast Hard Beautiful Journey - A Podcast For Healing, Personal Growth and Emotional Resilience

Heart to Heart: Healing the Mother-Daughter Bond with Tes & Holly 12/11/2025
The Truth About Showing Up - And How to Return to Yourself 04/11/2025
Harnessing Courage: How Laura Bratton Found Grit and Gratitude Through Blindness 01/10/2025
The Secret Language of Your Body: Healing Pain, Trauma & Anxiety with Inna Segal 09/09/2025
Complex Shame, Emotional Safety & Codependency: What’s Really Keeping You Stuck? 02/09/2025
Understanding the Ego & Awakening Your Energy with Daphne Michaels 05/08/2025
The Voice That Heals: How Maryn Azoff Helped Me Unlock What’s Been Stuck 29/07/2025
Turning Grief Into Power: Julie Barth on Caregiving, Abuse & Rebuilding 15/07/2025
From Rock Bottom to Soul Work: Donnie Summers on Choosing Life and Healing Deeply 01/07/2025
Choosing to Stay: Ayla Casey on Grief, Caregiving, and Reclaiming Her Voice 24/06/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA