This episode gave me a whole new perspective on the ego - and how it shapes everything from our healing to our relationships.I sat down with bestselling author and ultra-consciousness guide Daphne Michaels, and we dove into quantum awareness, energy healing, and how to live from the part of ourselves that’s already whole. We talked about ego collapse, how to raise your vibration, and why healing is really just your heart surviving your life.Whether you're brand new to these ideas or already deep in your healing journey, I promise - this one will meet you where you're at.Timestamps: 0:00 – Welcome & Reflection 2:10 – Daphne’s Spiritual Awakening at 19 5:30 – What an Ego Collapse Really Feels Like 10:00 – How the Ego Keeps You Emotionally 7 Years Old 13:45 – Healing Begins with Feeling Safe 18:00 – Quantum Awareness Explained Simply 22:00 – Real Stories of Energy Healing That Work 28:00 – Healing the Heart: Emotion, Trauma & Energy 34:00 – The Power of Micro-Acts of Healing 38:00 – Releasing Ego in a Noisy, Competitive World 44:00 – The SHB Movement: Living with Higher Consciousness 50:00 – Final Reflections & TakeawaysCONNECT WITH DAPHNE:Website: daphnemichaels.comInstagram: @theshbmovementYouTube: @DaphneMichaelsCONNECT WITH TIFF:Free Guided Meditation: tiffcarson.com The Weekly Exhale NewsletterInstagram: @iamtiffcarson

Ver todos los episodios