Self-hate can feel overwhelming and isolating, but you are not alone. In this video, we explore the roots of self-hatred, its impact on your mental health, and practical steps to move toward self-acceptance and self-love.✨ What you'll learn:The causes of self-hate and how it manifestsThe role of negative self-talk and limiting beliefsStrategies to build self-compassion and self-worthTips for breaking free from the cycle of self-criticism💡 Remember, the journey to loving yourself is not easy, but it’s worth every step. You are worthy of love and acceptance—especially from yourself.Don’t forget to subscribe for more content on personal growth and mental well-being.

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