ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Importance of self care"
Episode Synopsis
Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. When it comes to your mental health, self-care can help you manage stress, lower your risk of illness, and increase your energy. Our founder Jyotika Bedi discusses how to take care of ourselves best!
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