ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to stop worrying "
Episode Synopsis
Are you ready to finally learn how to stop worrying? Everyone gets worried from time to time — in fact, 59% of adults reported a daily sense of worry in 2020. Whether you’re preparing for a big presentation or are going through personal changes, it’s normal to have the occasional sleepless night.However, too much worry can make it difficult to enjoy life. If you want to take back your life from anxiety and learn how to stop worrying, you’re in the right place.Our founder @jyotikabedi will guide you on how.
More episodes of the podcast HAPPYCAST by Jyotika Bedi
How to calm your inner critic
13/06/2025
Easy ways to practice self love
10/05/2025
Manifestation
11/04/2025
Trauma Bonds
28/03/2025
Traveling- the fastest road to empathy
07/03/2025
How to deal with criticism
01/03/2025
Manifestation
21/02/2025
Parenting styles explained!
14/02/2025
In God we trust