Do you find yourself struggling with self doubt, self consciousness, and overthinking about your flaws? When it comes to living a positive life, acceptance is key—acceptance of self and of others.

Let your #happinessbuddy Jyotika Bedi tell you more about it and open the gates for love, happiness, wellbeing and positive relationships! Together lets build a better, healthier, happier world!


SELF ACCEPTANCE: is essential for your mental and emotional well-being. It’s important to learn to love yourself and the things that make you unique.

Here are some ways you can practice self-acceptance in your day-to-day life…

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