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Listen "Ep6| Multitasking is NOT Productive."
Episode Synopsis
Are you a good multitasker? If so, this episode is for you because I'm about to shake some tables!I am your host Dr. Yewande Olamide, a Medical Doctor, CBT Therapist, and Speaker.In this episode of Happy Without Medicine, I explain why multitasking is bad for your mental health.Tune in!ConnectThe content of this episode can also be found on Happywithoutmedicine.com https://happywithoutmedicine.com/6Follow Dr. Yewande on LinkedIn and InstagramDiscover your personal values here:Values Finder Worksheet
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