Happy Without Medicine

Happy Without Medicine

Por: Dr. Yewande Olamide, M.D.
Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones.

As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness.

[Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]
144 episodios disponibles

Latest episodes of the podcast Happy Without Medicine

Ep144| Setting Goals Through Grief 16/10/2025
Ep143| Your Calm Holiday Plan to Doing Less and Enjoying More! 09/10/2025
Ep142| Setting Goals That Work For You, Not Against You. 02/10/2025
Ep141| This Is Your Permission To Dream Again 29/08/2025
Ep140| What To Do When Motivation Runs Out. 09/08/2025
Ep139| The Reason Why Budgets Don't Work For You 02/08/2025
Ep138| This "Slow" Season Still Counts! 24/07/2025
Ep137| The Reason Why You Have Been Doubting Yourself Lately 11/07/2025
Ep136| When Moving Forward Feels Like Loss 03/07/2025
Ep135| Why Everything Feels Like "Too Much" Right Now 20/06/2025
Ep134| Decision Fatigue is REAL (and fixable!) 13/06/2025
Ep133| Forgiveness Is Hard (but here's what helps) 06/06/2025
Ep132| Why Your Affirmations Aren't Working (and what to do instead) 22/05/2025
Ep131| How to Show Up Confidently at Work (Even When You Don't Have It All Together) 15/05/2025
Ep130| You Feel Stuck... Now What? 01/05/2025
Ep129| 10 things I No longer Feel Guilty About 24/04/2025
Ep128| What To Do When You Feel Like You're Failing. 17/04/2025
Ep127| Are You Tired and Weary? It's Okay To Rest (Matthew 11:28-30) 10/04/2025
Ep126| Is It Really "Your Anxiety", or Something Else? 03/04/2025
Ep125| Making Every Year Count: 5 Ways I'm Making My 40s Better Than My 30s 27/03/2025
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