Happy Without Medicine

Happy Without Medicine

Por: Dr. Yewande Olamide, M.D.
Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones.

As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness.

[Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]
152 episodios disponibles

Latest episodes of the podcast Happy Without Medicine

Ep152| 7 Life Lessons from my Mother @ 70! 18/12/2025
Ep151| Loneliness, Self-Sabotage, Communication in Marriage... and other therapy themes 10/12/2025
Ep150| If Your Dream Is Still A Dream... Listen to This! 04/12/2025
Ep149| Before You Pivot Your Career… Watch This! 20/11/2025
Ep148| A Roadmap to Meaningful Work (A Reflection) 13/11/2025
Ep147| Fear In Disguise as "My Personality" 06/11/2025
Ep146| How To Lift Your Mood When The Weather Gets You Down 30/10/2025
Ep145| Why Time Management Feels So Hard (and what to do about it) 23/10/2025
Ep144| Setting Goals Through Grief 16/10/2025
Ep143| Your Calm Holiday Plan to Doing Less and Enjoying More! 09/10/2025
Ep142| Setting Goals That Work For You, Not Against You. 02/10/2025
Ep141| This Is Your Permission To Dream Again 29/08/2025
Ep140| What To Do When Motivation Runs Out. 09/08/2025
Ep139| The Reason Why Budgets Don't Work For You 02/08/2025
Ep138| This "Slow" Season Still Counts! 24/07/2025
Ep137| The Reason Why You Have Been Doubting Yourself Lately 11/07/2025
Ep136| When Moving Forward Feels Like Loss 03/07/2025
Ep135| Why Everything Feels Like "Too Much" Right Now 20/06/2025
Ep134| Decision Fatigue is REAL (and fixable!) 13/06/2025
Ep133| Forgiveness Is Hard (but here's what helps) 06/06/2025
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