In today’s episode, I welcome Paul Burgess, a trailblazing entrepreneur and functional medicine practitioner. Paul is the creator of the Three by Five diet, a fat loss plan designed to help individuals burn extra fat. Paul discusses his journey into the world of functional medicine and his passion for addressing the root causes of health issues. He highlights the limitations of traditional medicine in treating chronic health conditions and emphasizes the importance of individualized care. Our conversation delves into the power of beliefs and their impact on health, as well as the need for personalized health solutions. We also stress the significance of looking beyond symptoms to understand what drives health challenges and making self-care a priority for a better, thriving life   “It's about treating the individual root causes, and I'll say that plural, because it's always more than one thing, and not treating the symptom.”   Paul's passion for health and his transition into functional medicine. Discussion on the limitations of traditional medicine for chronic health conditions. The importance of individualized care in functional medicine. Emphasizing the role of beliefs and mindset in health. The need to address the root causes of health issues rather than just symptoms. The significance of personalized health solutions.     Connect with Paul: Email: [email protected] Website: www.paulburgess.uk Phone number: 07949 511 377 LinkedIn: in/paul-burgess-1427a230 Twitter: @athleticnutri Facebook: /paul.burgess.986227 Instagram: @paulburgess.uk Youtube: /@paulburgess Podcast: the-paul-burgess-functional-medicine-podcast Connect with me:  Email: [email protected] / [email protected] Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Instagram: @happywholeyou Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

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