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Listen "Ep.11: Conserving Your Energy during the School Year"
Episode Synopsis
In this episode you will learn 4 key strategies for conserving your energy so you can maintain your wellbeing throughout the school year. They are:1. Movement2. Sleep3. Learning how to say no4. Grounding yourself*If you found this episode useful, please share it, leave a comment and hit subscribe so you will be notified when new episodes come out. Check out my instagram for bonus happywhileteaching videos and content!https://www.instagram.com/happywhileteaching?igsh=MTRmeGp0NTc5Y3hhaA%3D%3D&utm_source=qr
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Ep.19: Dealing with Student Anxiety
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Ep.16: Maintaining Your Light in Dark Times
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Ep.14: How to Handle a Day from Hell
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Ep. 12: My Mom, My Mentor
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