Happy Thoughts Podcast S2; E18 focuses on finding softness by being present and allowing ourselves to be surprised when things are challenging rather than getting down on ourselves and working harder. Giving ourselves hugs really works magic!When trying harder doesn’t work, try softer. -Lily TomlinFind out more about Happy Thoughts at: www.thehappythoughtproject.comIG: @happythoughtsbykristinTikTok: thehappythoughtprojectSpotify: Happy Thoughts PodcastHappy Thoughts are also available on Amazon, Etsy, and Faire for wholesale!

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