ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Relax your upper body"
Episode Synopsis
10 minute guided meditation for relaxing your upper body. It could help you to fall asleep or have a short healthy break during work hours, to relieve stress and clear the mind.
More episodes of the podcast Happy Stance Yoga Therapy
Short meditation
21/05/2020
Relax your whole body
21/05/2020
Relax your lower body
21/05/2020
Relax your shoulders
21/05/2020
Relax your head
21/05/2020
In God we trust