Your Feelings Need Their Own Platform

21/08/2023 24 min
Your Feelings Need Their Own Platform

Listen "Your Feelings Need Their Own Platform"

Episode Synopsis

In this episode I will be talking all about how important it is to allow your feelings to be heard, acknowledged and supported. This podcast is all about identifying feelings and emotions of all different shapes and sizes. At the end of this podcast is a little guided meditation for when you can be overwhelmed with your feelings. For all you people pleasers out there I know your are capable of listening and validating everyone else’s feelings, but are you validating your own?