Traveling Through Depression and the World

Happy Place For Your Mind
12/06/2023 46 min
Traveling Through Depression and the World

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Episode Synopsis

Join solo traveler, Hannah and I as we discuss the depths of depression and how she has been able to be-friend the darkness instead of fearing it. She dives deep and opens up about how she has been able to overcome the most challenging times in her life. Most importantly how it has pushed her to hop on a plane and define what her destination of happiness looks like. **Trigger warning- this episode talks about suicidal thoughts, self harm and depression**
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