Listen "Affirmations, Intention Setting and Eliminating Shoulding on Yourself"
Episode Synopsis
A new month which means a new opportunity to shift your mindset into a new way to live your life. This podcast is all about the tips and tricks to get in control of your thoughts and make it apart of your everyday. I discuss how to set affirmations with conviction, setting intentions for your day and reprograming your brain to get rid of shoulding on yourself.
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