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Happy Little Futures

Por: Lucie Worthington

Following our life as a family of 5 and a dog, as we embark on a journey to becoming a more mindful family.

60 episodios disponibles

Latest episodes of the podcast Happy Little Futures

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40. Summer Mini Series - Sight 15/08/2024

39. Summer Mini Series - Touch 08/08/2024

38. Summer Mini Series - Connect to Your Breath 01/08/2024

37. Summer Mini Series - Smell your way Calm 25/07/2024

36. The Power of a Positive Affirmation! 18/07/2024

35. Building mindful moments into your Summer. 11/07/2024

34. Self Reflection, Self Love and Self Congratulations 05/07/2024

33. A Mindful Approach to the Summer Holidays 28/06/2024

32. What is Burn Out and the daunting prospect of overcoming it. 20/06/2024

31. Men's Mental Health Awareness Week and 'Reasons to Stay Alive' by Matt Haig 13/06/2024

30. Personal Development IS Personal 30/05/2024

29. My Mental Health, Meditation and Mindfulness. 16/05/2024

28. My Maternal Mental Health Story 09/05/2024

27. A busy few months. 02/05/2024

26. Taking a Step Back When A Child is Struggling 18/01/2024

25. New Year, New Aims and Intentions 10/01/2024

24. Being Present this Christmas, and Any Day Beyond 14/12/2023

23. Advocating For Your Child, the Emotional Turmoil and Ways to Move Through it. 07/12/2023

22. Getting Ready for a Present, Mindful Christmas 30/11/2023

21. Separation Anxiety and Tantrums, How I Keep Connected and Balanced 23/11/2023

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