We're talking about the stories we tell ourselves, and when it's time to change the narrative. From negotiating salaries to mentoring to carbs, Cheryl Chavez and I are identifying the rules of the business game and dieting mentality.  Because before we can change the rules, we must first notice and name them.  Only then can we challenge and reframe them to better serve our lives. Resources: Take the FREE Mini-Course: How To Lose Weight For The Last Time Join our private Facebook group, Moxie Club Meetup Get on the Presale List for next coaching group RESOURCES: Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer

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