Happy New Year!  Today I am so excited to share a fun conversation with my good friend and new co-host, Cheryl Chavez. We talk about her weight loss journey before working we me inside Moxie Club, why she loves pasta, what she learned from my online course Worth The Wait, and her new relationship with carbs. In this episode, Cheryl joins me on the show today to share her weight loss journey and what she learned in Worth The Wait to lose 25 pounds while eating pasta whenever she wants. Free Resources: Register for our FREE Masterclass on Making Healthy Habits Stick Join our private Facebook group, Moxie Club Meetup Get on the Presale List for January 2022 coaching group RESOURCES: Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer

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