How to Have a Healthy Holiday Season

13/12/2021 24 min Temporada 2 Episodio 8
How to Have a Healthy Holiday Season

Listen "How to Have a Healthy Holiday Season"

Episode Synopsis

The holiday weight gain starts with Halloween and goes on through Mardi Gras - have you started to notice a few extra pounds? Let us guide you through the holidays so you can stay on track towards your goals!