Happy Healthy and Well podcast

Por: Kristen Bova
The Happy Healthy and Well podcast is a space where we talk about all things MANIFESTATION, WELLNESS, MINDSET, THE BADASS POWER INSIDE ALL OF US, and more. Hosted by Kristen Bova, a chiropractor, entrepreneur, and all around health and wellness enthusiast. Kristen will take you through tips, advice, and her own journey on tapping into the incredible potential inside yourself. If you are ready to transform your mindset and life, tap that follow button and get ready to experience the beautiful gifts that are your LIFE.
26 episodios disponibles

Latest episodes of the podcast Happy Healthy and Well podcast

Practice the Identity You Want to Embody (Daily Integration) 14/10/2025
Who Are you Becoming? (Tapping into your dream self) 07/10/2025
Who Are You Now? ( and who shaped that version of you?) 30/09/2025
The Truth about Self Identity ( and Why It Runs Your Life) 16/09/2025
Your Habits Don't Lie: Becoming Aware of What You Are Repeating 09/09/2025
Where You Are vs. Where You Want to Be- Getting Honest About the Gap 03/09/2025
Buried Down Deep: The Emotions You're Avoiding Are Running The Show 26/08/2025
Is This Thought Really Me? Becoming Aware of Your Inner Dialogue 20/08/2025
The Subconscious vs. Conscious mind- The masters of our life! 04/03/2025
Manifestation basics you can start NOW! ( and it goes way beyond wishful thinking!) 30/10/2024
We're baaaaackkk! What's new, full moon lunar eclipse b day energy! 21/10/2024
The POWER of the PRESENT MOMENT and why the NOW is where all the magic happens! 16/07/2024
YOU ARE F*IN INCREDIBLE! How to get out of your own way and LOVE YOURSELF! 06/06/2024
Intuition vs. Ego- how to differentiate the two and follow your intuition to create your dream life! 30/05/2024
WHAT IS HOLDING YOU BACK IN LIFE- limiting beliefs and the stories we tell ourselves 16/05/2024
Mental Toughness: 75 HARD Completion Part 2! 23/04/2024
Mental Toughness: 75 Hard Completion part 1! 16/04/2024
Synchronicities and Repeating Angel Numbers!! 02/04/2024
Spring Equinox is here! How to make the most out of this highly energetic transition of season 23/03/2024
LISTENING to your body signals and being ok feeling the feelings and taking a REST 16/03/2024
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