No Time for Self Care?

13/10/2021 23 min Episodio 79
No Time for Self Care?

Listen "No Time for Self Care?"

Episode Synopsis


It used to be at the bottom of my list.I would get to it when I "had time".But here's what happened...I would rarely find the time to actually get it done.Or I would work myself into a ball of stress and overwhelm and be forced to take a break.Neither of those options was ideal.And it needed to change.In this episode, I go through I make sure to make time for the most important person in my lifeME!I also explain why YOU should be on the top of YOUR list.