Listen "No Time for Self Care?"
Episode Synopsis
It used to be at the bottom of my list.I would get to it when I "had time".But here's what happened...I would rarely find the time to actually get it done.Or I would work myself into a ball of stress and overwhelm and be forced to take a break.Neither of those options was ideal.And it needed to change.In this episode, I go through I make sure to make time for the most important person in my lifeME!I also explain why YOU should be on the top of YOUR list.
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