Happy Habits with Selin

Por: Selin Leuch
This podcast inspires you to create a happy, healthy & natural life - without perfection and on your own terms. Immerse yourself in personal development topics and grow as a person. Discover different health tools for body, mind and soul and feel motivated to implement change. Find out what works for you and create the happy habits that help you shine your light. Brought to you on a bi-weekly basis with inspiration from individuals, cultures, philosophies and religions around the world. You can expect a colourful mix of solo-episodes, meditations and interviews.
26 episodios disponibles

Latest episodes of the podcast Happy Habits with Selin

#26 - how ancient practices & tools can help you navigate today's challenges (interview with Tapashi Devchoudhury) 15/03/2022
#25 - seeing self-development as a life-long JOURNEY 22/02/2022
#24 - 15 min singing meditation to feel GROUNDED and CONNECTED 23/11/2021
#23 - how simple AYURVEDIC practices help you find your BALANCE (interview with Melanie LS) 20/10/2021
#22 - Wie du dich selbst und deine Stimme befreien kannst - Interview Special mit Melanie Forgeron (GERMAN) 07/10/2021
#21 - MEDITATION break to release thoughts & emotions that don't serve you 14/09/2021
#20 - how to eat & live a passionate and holistically healthy life 24/08/2021
#19 - 3 steps to engage more consciously with Social Media 20/07/2021
#18 - how to terminate impostore syndrome (WHO AM I TO...?) - interview with Ines Padar 06/07/2021
# 17 - how to befriend self-care and implement practices that work for you and your life - interview with Randy Kay 22/06/2021
#16 - When are you worthy of self-love? 10/06/2021
#15 - how to start your authentic SELF-LOVE & BODY-ACCEPTANCE journey - interview with Cait (@why_cait) 01/06/2021
#14 - follow your JOY despite the FEARS - Interview with snowboarder CELIA PETRIG 18/05/2021
#13 - how FOREST BATHING helps you slow down & re-connect - Interview with Ruta Mikulenaite 11/05/2021
#12 - the HEALING powers of the MOUNTAINS, NATURE & YOGA - interview with Kate Ballard 04/05/2021
#11 - how to protect yourself from NEGATIVE ENERGY & PEOPLE 27/04/2021
#10 - 3 TIPS when you are starting YOUR Business/Project 20/04/2021
#9 - extend LOVE & KINDNESS to yourself and others (METTA MEDITATION) 13/04/2021
#8 - how to CONNECT to your HEART 06/04/2021
#7 - how to FOCUS on what you CAN CONTROL 30/03/2021
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