Happy Brain

Por: Sean Bloch
Most conversations around mental health can seem kind of heavy. Is there a way to promote our mental and emotional well-being in a fun and entertaining way? Join Sean Bloch each week as he explores the FUN side of mental health by digging into simple hacks and fun tips to make your mental health journey more enjoyable and your brain a little happier.
285 episodios disponibles

Latest episodes of the podcast Happy Brain

Mostrando página 12 de 15

Do This to Build Your Confidence 26/07/2021
Mental Health Comedian (PT 3) 23/07/2021
Mental Health Comedian (PT 2) 21/07/2021
Mental Health Comedian (PT 1) 19/07/2021
Can Rejection Be Therapy? 16/07/2021
Transcendental Meditation 14/07/2021
Cool your Brain with Yawning 12/07/2021
Morning Pages (Stream of Consciousness) 09/07/2021
Another Strange Mental Health Diet 07/07/2021
A Unique Way to Tap Into Your Intuition 05/07/2021
Be Friends with Anxiety Using This Trick 02/07/2021
Why Juggling can Calm your Brain 30/06/2021
Love On these Plants for Mental Health 28/06/2021
Minions Who Help You Relax 25/06/2021
Using Seasons to Be More in TUNE with Your Body 23/06/2021
Beekeeping for Mental Heath 21/06/2021
Reignite Imagination & Finding Time for Play 18/06/2021
Moving Past What People Think: The Square Squad 16/06/2021
Drink Coffee at 10:30 for More Energy 14/06/2021
Change How You Feel by Doing This 11/06/2021
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