Tell that inner mean girl to STFU

05/02/2020 16 min Temporada 1 Episodio 11

Listen "Tell that inner mean girl to STFU"

Episode Synopsis

How do you talk to yourself internally? Do you treat yourself down or do you say affirmations? We’ve all been here... but what determines whether or not we push past it is telling our inner limiting beliefs to F off! Here are some tips for you to work on giving yourself grace and learning to bless and release those inner struggles.