DITCH THE SCALE DUDE

16/01/2020 14 min Temporada 1 Episodio 9

Listen "DITCH THE SCALE DUDE"

Episode Synopsis

Learn to ditch the scale and keep on keeping in with your life. Book reference was Beyond the Pill my Dr. Jolene Brighten. Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill https://www.amazon.com/dp/0062847058/ref=cm_sw_r_cp_api_i_PlziEbDPS90EA