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Listen "The Living a Rise Up Mindset Course"
Episode Synopsis
In this conversation, Ria Flanagan discusses her book 'Happiness is an Inside Job Playbook' and the accompanying course 'Living a Rise Up Mindset'. She emphasizes the importance of daily practices for emotional regulation and personal development, particularly in the context of overcoming challenges faced during the COVID-19 pandemic. Ria highlights the significance of connecting the mind and body for clarity and decision-making, and encourages individuals to pursue their authentic purpose in life.takeaways
Happiness is an inside job and requires personal effort.
The Rise Up Mindset course achieved a 100% completion rate.
Addiction often stems from unresolved emotional issues.
Daily practices can significantly impact mental well-being.
Even a few tools from the course can lead to life changes.
Accountability and community support enhance personal growth.
Clearing limiting beliefs is essential for progress.
Mind-body connection is crucial for clarity and decision-making.
Aligning brain, heart, and gut leads to authentic living.
Pursuing one's authentic purpose is vital for fulfillment.
Happiness is an inside job and requires personal effort.
The Rise Up Mindset course achieved a 100% completion rate.
Addiction often stems from unresolved emotional issues.
Daily practices can significantly impact mental well-being.
Even a few tools from the course can lead to life changes.
Accountability and community support enhance personal growth.
Clearing limiting beliefs is essential for progress.
Mind-body connection is crucial for clarity and decision-making.
Aligning brain, heart, and gut leads to authentic living.
Pursuing one's authentic purpose is vital for fulfillment.
In God we trust