In this episode you learn - A simple, effective way to identify activities and circumstances that bring a sense of happiness;- Why and how to rank those activities and circumstances so you can concentrate on engaging those that truly speak to your soul;- How to find time for those special activities and circumstances by identifying and eliminating low value time wasters;- The one simple step that guarantees you'll engage in happiness creating activities.Timestamps:00:00 - What this episode is about;00:42 - Info about this podcast; 01:34 - How to do more of what makes you happy;08:30 - How and why to contact host Stephen CarterHost: Stephen Carter, CEO, Stress Solutions, LLC.Website for Stress Solutions, LLC: https://www.EFT-MD.com.Email contact: [email protected];Podcasts recommended during this episode:"Less Stress More Joy" and "Easy Stress Cures" - http://www.MindOverStress.us;"EFT Tapping Junction" - https://www.eft-md.com/eft-tapping-junction-podcast.html;Technical information:Originally recorded and first edit done with Audacity;Final edits and rendering done using Hindenburg Journalist Pro;Microphone: EV RE320.Other podcast episodes available at http://www.MindOverStress.us;Key words: happy, happiness, joy, joyful, emotional balance, smile, stress, stress solutions, Stephen Carter, Steve Carter,

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