Sheryl
Green has taken “people-pleasing” to Olympic levels. For decades, she put
everyone else’s needs above her own… until she hit a metaphorical brick wall.
After
committing to one too many responsibilities, Sheryl discovered the importance
of boundaries… okay, she actually discovered that boundaries were even “a
thing.” Now, she is the “How to Say No” Expert, working with individuals and
organizations to establish healthy boundaries to improve relationships, communication,
and well-being.
Sheryl
has a Master’s Degree in Forensic Psychology and is the author of seven books,
including, “You Had Me at ‘No’: How Setting Healthy Boundaries Helps you Banish
Burnout, Repair Relationships, and Save Your Sanity.”
Link to episode can be found on Anchor.fm
 
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