Episode 30: Feeling Fear & How To Manage It

09/05/2023 25 min Temporada 1 Episodio 30
Episode 30: Feeling Fear & How To Manage It

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Episode Synopsis

On this weeks podcast we take a look at fear. What causes it? Why we feel it, & how we can manage it. Fear is a very natural response  in our system. We need fear to keep us alive. It is only when fear is in the driving seat of our lives and stopping us from doing the things we want to do that it is a problem.