Send Me a Text MessageIn this fun and honest Summer Q&A episode, I’m answering the questions you’ve been sending in from how to stay on track with your goals during summer chaos to what I’m personally focusing on this season.Whether you're juggling summer travel, BBQs, or mom life with no school structure, this episode will leave you feeling grounded, empowered, and ready to show up with ease. Because healthy habits don’t take a summer break but they can be simplified.We’re talking:How to build momentum even when motivation is lowWhat to focus on when you’re traveling or out of routineHow I approach meals, movement, and mindset in summerReal-life tips for consistency with kids at homeWhat’s on my plate (literally + figuratively!) this seasonIf you’ve ever felt like summer is when all your goals slide, this is your sign to reframe the season and get back into rhythm without starting over.Links & Resources:Join the community: [Confidence with Habits Make it simple for Weightloss]Follow me on Instagram: @jackie_poolsOrder wellness supplements: [Fullscript]Want help building your summer habits? Let’s coach together!Support the showHormone therapy dispensary MAKE WELLNESS Peptide ACCOUNTVitamin Dispensary Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)And also subscribe to the newsletter and get a free Ultimate Wellness Reboot your health guide to help you lose weight!Follow me on Instagram @jackie_poolsPique Tea Referral Get Black Tea HereEmail Me at [email protected]

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