ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#193 Creating a Healthy Relationship with your Body this Summer"
Episode Synopsis
"You're learning to be comfortable with your body." - Danielle Craig In this episode, Danielle talks about changing the way we think about our bodies this summer. She gives us four ideas to start having confidence in our bodies - how they are today. She'll talk about: - understanding tearing apart old thought processes will take time - changing the media we consume - consider wearing something this summer that may make you feel a little uncomfortable - don't ruminate on negative thoughts about your body Body Positive Instagram Accounts: Alex Light Danae Mercer Color Me Courtney YOU MIGHT LIKE THESE EPISODES: Trusting Yourself with Intuitive Eating #JustWearTheSuit CONNECT WITH DANIELLE Buy the HIP Habits Workbook Facebook Instagram Twitter Website This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here.
In God we trust