Listen "Episode #82 Planting Seeds of Confidence"
Episode Synopsis
When I feel insecure, I notice I deflect and question compliments that come my way. In contrast, when I focus on confidence, not only am I able to genuinely compliment myself, I also can recognize and accept compliments coming at me during daily life. I challenge you to start noticing compliments and to write them down. It's just the confidence boost we could all use!!
More episodes of the podcast Happiness - An Inside Job
Episode #94 What Does Your Name Mean?
02/11/2022
Episode 93 Yes Means No
19/10/2022
Episode #92 The Stories We Tell Ourselves
12/10/2022
Episode #91 The FULL Moon
05/10/2022
Episode #90 Practicing Confidence
28/09/2022
Episode #89 Blind Spots
21/09/2022
Episode #88 LGBTQ+
14/09/2022
#87 Grey Hoodie Moments
18/02/2021
86 The Control Paradox
10/02/2021