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Listen "54 - Can Self-Discipline be Enjoyable?"
Episode Synopsis
Does staying discipline have to suck? No, but you'd never know if you'd look at how popular culture treats this important part of active living. This week, using a terrible bread analogy, I revisit the real meaning of self-discipline and how enjoyment can be the difference maker in your fitness pursuits.
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Become a Patron: https://www.patreon.com/kellydoell
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10 Things Killing Your Motivation to Move (Free Download): http://kellydoell.com/downloads/
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Kelly on IG: @kelly.doell @happilyeveractiveshow
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Get Your Copy of Feel Like it: http://kellydoell.com/feel-like-it/
_______________________________
Become a Patron: https://www.patreon.com/kellydoell
_______________________________
10 Things Killing Your Motivation to Move (Free Download): http://kellydoell.com/downloads/
_______________________________
Kelly on IG: @kelly.doell @happilyeveractiveshow
_______________________________
Get Your Copy of Feel Like it: http://kellydoell.com/feel-like-it/
More episodes of the podcast Happily Ever Active with Kelly Doell
53 - The Myth of Laziness in Fitness
31/01/2020
51 How to Enhance Enjoyment in 9 Steps
17/01/2020
50 Is Another Gym Contract the Solution?
27/12/2019
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