Listen "17 Biophilic Fitness: The Motivational Power of Nature"
Episode Synopsis
Strengthening your fitness motivation might mean making your routine more outdoorsy. This week, on location from the forest, Kelly discusses the biophilia hypothesis and its value in creating more motivating movement in your life.
***
*Feel Like It is on Audible
*Check out the book trailer
*Follow the show on Instagram or Facebook
*Get "5 Signs You Might Need Motivation Makeover" for free right now
***
*Feel Like It is on Audible
*Check out the book trailer
*Follow the show on Instagram or Facebook
*Get "5 Signs You Might Need Motivation Makeover" for free right now
More episodes of the podcast Happily Ever Active with Kelly Doell
54 - Can Self-Discipline be Enjoyable?
07/02/2020
53 - The Myth of Laziness in Fitness
31/01/2020
51 How to Enhance Enjoyment in 9 Steps
17/01/2020
50 Is Another Gym Contract the Solution?
27/12/2019