Episode 43: Unlearning How to Be Unhappy

31/01/2023 22 min Temporada 2 Episodio 43
Episode 43: Unlearning How to Be Unhappy

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Episode Synopsis

Send us a textIn all of our ‘Happy-ology’ learning, I wonder if there might be some ‘Happy-ology’ unlearning that needs to also take place. Maybe on your journey to learn how to find the happy, you’ve been practicing it over and over again, only to find out you had some unhappy habits that were ‘missing the mark'.  Today we are going to talk about, unhappiness and how to unlearn it.