Episode Synopsis "Did you know OPTIMISM can be learned"

By: Stacey Yates Sellar

Listen "Did you know OPTIMISM can be learned"

More episodes of the podcast Happierbytheminuteflashbriefing

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• How to be Happy - Why didn't anyone tell me this before
• Happiness is as easy as brushing your teeth
• Sorry You cant be happy all the time but
• Four steps to change your MINDSET
• Do you have a FIXED or GROWTH MINDSET
• How to build on your Strengths
• Did you know OPTIMISM can be learned
• Five Areas to focus on to increase happiness
• How to become happier in 1-minute
• Five Areas to focus on to increase happiness