Ryan Hurst - Awareness and Autoregulation in Handstands

25/07/2019 33 min Episodio 12

Listen "Ryan Hurst - Awareness and Autoregulation in Handstands"

Episode Synopsis

Head Coach and co-founder of GMB Fitness, Ryan Hurst tells us about his perspectives on the importance of building awareness during the process of learning skills, such as the handstand.

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