Listen "Helgi Freyr - From a PhD in Physics to owning a Gym and One Arm Handstands"
Episode Synopsis
Helgi Freyr, one of three owners of the gym Primal Iceland, has changed his entire life during the last five years, since he started to move his body. In this interview he tells us about his journey from being overweight and having a torn adductor to being known as the handstand coach of Iceland and being able to do one arm handstands and splits.
P.S.: Consider supporting us so we can keep producing content!
It's never too late to do what you love,
Soundschi
P.S.: Consider supporting us so we can keep producing content!
It's never too late to do what you love,
Soundschi
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