S1E20: What do your brain and a bowling ball have in common?

02/03/2021 27 min Temporada 1 Episodio 20

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Episode Synopsis

Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to certified athletic trainer Chad Rankin on how to build a lifelong exercise habit.
Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.
Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!
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