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Listen "Sleep and Health – Exploring Five Myths"
Episode Synopsis
Hally Healthcast is a monthly podcast focused on health and wellness. This month we bust some common myths about sleep and its connection to your overall health. Our guest is Dr. Charles R. Davies, an expert in sleep health at Carle Foundation Hospital in Urbana. For more wellness tools, tips and resources visit hally.com. HealthAlliance.org/Wellness.
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