Becky shares how she built a rich, expressive life across theater, fitness, and DIY while navigating ADHD. An inspiring look at the joy and chaos of creative neurodivergence.⁠⁠Join the ND Newsletter⁠⁠⁠ ⁠⁠TikTok⁠⁠⁠⁠Instagram⁠⁠⁠⁠YouTube⁠⁠ ⁠Be a guest on the showhttps://www.instagram.com/sagenworkshttps://www.sagenworks.com/Her favorite earplugsJump Ahead in the Conversation01:08 Becky's ADHD Journey: From Childhood to Theater09:17 Exploring Becky's Varied Career and Life Lessons29:37 The Transformative Power of CrossFit and Wellness Philosophy32:34 Discovering a Healthier Lifestyle Through CrossFit33:06 The Journey of Trying Various Dietary Experiments34:53 Unveiling the Misunderstood Aspects of Diet38:34 Navigating Relationships and Personal Growth39:57 The Magic of Playfulness in Relationships43:45 Tackling a Home Renovation Together47:11 Embracing Whimsy in Work and Life52:59 Empowering Homeowners Through DIY Coaching57:44 Lightning Round: Insights and Advice

Ver todos los episodios