Hacking Happiness by DOSE

Hacking Happiness by DOSE

Por: DOSE
Hacking Happiness is a podcast by DOSE that explores what makes us feel good to improve our mental, physical, spiritual and emotional wellbeing. Whether it's a dopamine hit from reaching a career goal. A rush of oxytocin from spending time with loved ones. A surge of serotonin from practising self care or a fitness class that sends endorphins soaring. Everyone's definition of feeling good is very different.DOSE is a multi-media platform for feel-good content and experiences. The brand now communicates to an audience of over 120,000 readers nationally. Hosted on Acast. See acast.com/privacy for more information.
74 episodios disponibles

Latest episodes of the podcast Hacking Happiness by DOSE

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Peloton instructor Becs Gentry on running, living in NYC & puppy love 04/02/2021
Henry Firth & Ian Theasby - founders of BOSH! on veganism, fitness and mental health 28/01/2021
Psychologist Kimberley Wilson on How To Build A Healthy Brain 21/01/2021
Positive Psychologist, Cornelia Lucey, on the power of happy hormones 15/01/2021
Personal Trainer Ben Camara on remote fitness, intermittent fasting & mindful breathing 08/01/2021
Greg Rutherford on medals, MasterChef and mindset 01/01/2021
Nike Global Master Trainer on motherhood and maternity sportswear 03/12/2020
Evanna Lynch - Harry Potter actress and Vegan activist 29/10/2020
Mo Gawdat on how to hack happiness 16/10/2020
Diane Youdale aka "Jet" from Gladiators on Body Positivity 09/10/2020
Billie Quinlan & Dr Anna Hushlak, Founders of Ferly - an audio guide to mindful sex 02/10/2020
Tom Hewitt MBE - founder of Surfers Not Street Children 25/09/2020
Performing in the spotlight with Marawa the Amazing 18/09/2020
Living hangover free with Ellie Webb (Caleño) and Millie Gooch (Sober Girl Society) 11/09/2020
Fitness, food and mental health with Deliveroo's Tom Peters 10/07/2020
Andrea Thompson Editor In Chief at Marie Claire 03/07/2020
Gail Federici on building a beauty empire whilst raising twins 26/06/2020
Mental health with hypnotherapist and life coach Malminder Gill 19/06/2020
Self Care In Lockdown And Beyond 12/06/2020
How To Be Unstoppable With Bethany Hamilton 04/06/2020
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