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Listen "Episode 150 - Making a Difference Mindfully with Natasha Barnes"
Episode Synopsis
In this episode, we talk to our special guest, Natasha Barnes. Natasha is the Associate Director and the CEO Action for Racial Equity Fellow of Protiviti. She is a certified mindfulness workplace facilitator and mindfulness-based stress reduction.
Natasha is part of a movement to answer the question of does corporate America have a role to play in advancing racial equity within our nation, and essentially improving our overall societal well-being.
Technology serves as a way to propel the conversation forward, and recognizing global interconnectedness.
Listen in for all of Natasha’s insights!
Key Takeaways:
1:02 Welcome back
2:16 Natasha shares her background
3:11 Natasha’s journey through wellness
4:23 Mindfulness purpose
6:28 Instructing others
10:27 Corporate role
10:52 Four pillars
15:06 Her journey
17:24 Creating solutions
19:24 Progress
21:39 Equity through mindfulness and technology
26:48 Impact
Natasha on LinkedIn
CEO Action for Diversity & Inclusion
Support Hacker Valley Studio on Patreon. Follow Hacker Valley Studio on Twitter.
Follow hosts Ron Eddings and Chris Cochran on Twitter.
Sponsored by ByteChek
Natasha is part of a movement to answer the question of does corporate America have a role to play in advancing racial equity within our nation, and essentially improving our overall societal well-being.
Technology serves as a way to propel the conversation forward, and recognizing global interconnectedness.
Listen in for all of Natasha’s insights!
Key Takeaways:
1:02 Welcome back
2:16 Natasha shares her background
3:11 Natasha’s journey through wellness
4:23 Mindfulness purpose
6:28 Instructing others
10:27 Corporate role
10:52 Four pillars
15:06 Her journey
17:24 Creating solutions
19:24 Progress
21:39 Equity through mindfulness and technology
26:48 Impact
Natasha on LinkedIn
CEO Action for Diversity & Inclusion
Support Hacker Valley Studio on Patreon. Follow Hacker Valley Studio on Twitter.
Follow hosts Ron Eddings and Chris Cochran on Twitter.
Sponsored by ByteChek
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