Are You A Person With Habits Or Just Commitments?

26/11/2022 4 min
Are You A Person With Habits Or Just Commitments?

Listen "Are You A Person With Habits Or Just Commitments?"

Episode Synopsis

It’s simple to declare you have an exercise habit if you work out regularly. Except you might not constantly do the same workout; you might go for a run, swim, or lift weights. Perhaps you don’t usually exercise at the same time or in the same location.Read &Listen MoreSupport the show